{"id":50010,"date":"2026-07-09T12:33:24","date_gmt":"2026-07-09T11:33:24","guid":{"rendered":"https:\/\/veritasfoundation.co.uk\/?post_type=product&#038;p=50010"},"modified":"2026-09-17T15:51:53","modified_gmt":"2026-09-17T14:51:53","slug":"zdrowy-tluszcz","status":"publish","type":"product","link":"https:\/\/veritasfoundation.co.uk\/pl\/product\/zdrowy-tluszcz\/","title":{"rendered":"Zdrowy t\u0142uszcz"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Co nale\u017cy je\u015b\u0107, by by\u0107 zdrowym i nie ty\u0107?\u201d \u2013 to pytanie towarzyszy nam od dawna, a odpowiedzi jest tyle, \u017ce wywo\u0142uj\u0105 zam\u0119t. Brzuchy tymczasem rosn\u0105\u2026 Wreszcie pojawi\u0142o si\u0119 \u015bwiate\u0142ko w tunelu: lekarz Steven Masley i dietetyk Jonny Bowden, reprezentuj\u0105cy diametralnie r\u00f3\u017cne szko\u0142y dietetyczne, doszli do takiej samej odpowiedzi na pytanie o pow\u00f3d, dla kt\u00f3rego tyle os\u00f3b bezskutecznie walczy z nadwag\u0105 i chorobami. Nie chodzi o rozr\u00f3\u017cnienie mi\u0119dzy kaloriami i w\u0119glowodanami czy rywalizacj\u0119 diety mi\u0119snej z ro\u015blinn\u0105. Znacznie wa\u017cniejsza jest r\u00f3\u017cnica mi\u0119dzy zdrowymi i niezdrowymi t\u0142uszczami!<\/p>\n","protected":false},"featured_media":50011,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[36],"product_tag":[],"class_list":["post-50010","product","type-product","status-publish","has-post-thumbnail","product_cat-medycyna-naturalna-i-poradniki","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"tiered_pricing_type":"fixed","tiered_pricing_fixed_rules":[],"tiered_pricing_product_settings":{"layout":"default","base_unit_name":{"singular":null,"plural":null},"default_variation":null},"tiered_pricing_minimum_quantity":null,"tiered_pricing_roles_data":[],"tiered_pricing_percentage_rules":[],"tiered_pricing_amount_rules":[],"_links":{"self":[{"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/product\/50010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/media\/50011"}],"wp:attachment":[{"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/media?parent=50010"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/product_brand?post=50010"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/product_cat?post=50010"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/veritasfoundation.co.uk\/pl\/wp-json\/wp\/v2\/product_tag?post=50010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}